Planner-Take Control of Your Screen Time!
Tired of mindless scrolling? Want to reduce screen time and reclaim your productivity? The Digital Detox Planner is your perfect companion!
📖 What’s Inside? (16 Pages)
✔ Cover Page – Stylish & Minimalist Design
✔ Screen Time Goals (Page 2) – Set daily screen time limits for Sunday to Saturday
✔ Daily Screen Time Tracker (Pages 3-9) – Log hours spent on:
- 📱 Phone | 💻 Laptop | 📺 TV | 🎮 Gaming Console
- ⌚ Smartwatch | 🖥️ Desktop | 📱 Tablet
✔ Offline Activity Planner (Pages 10-16) – Plan & track offline activities (Sunday-Saturday) with: - ⏰ Time Slots | ✅ Goal Checkbox
✨ BONUS: Get a Canva Customizable Template Link to personalize your planner!
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1. What is the Digital Detox Planner?
The Digital Detox Planner is a 16-page printable planner designed to help you track and reduce screen time while planning meaningful offline activities. It includes:
✔ Screen Time Goal Setting
✔ Daily Device Usage Logs
✔ Offline Activity Planner
✔ Customizable Canva Template
2. How does it work?
- Set Goals (Page 2): Define your ideal daily screen time for the week.
- Track Usage (Pages 3-9): Log hours spent on phones, laptops, TVs, etc.
- Plan Offline Time (Pages 10-16): Schedule non-digital activities (reading, exercise, hobbies).
- Compare & Adjust: See if you’re meeting your goals and adjust habits accordingly.
3. Is this a physical or digital product?
It’s a digital PDF download (+ Canva template link) that you can print or use digitally (e.g., on a tablet with a note-taking app).
4. Can I edit the planner?
Yes! You’ll receive a Canva template link to customize colors, fonts, and layouts.
5. Why only $1?
This is an introductory price to make digital wellness accessible. The value far exceeds the cost!
6. Who is this for?
- Anyone who feels addicted to screens
- Parents managing kids’ screen time
- Professionals wanting better focus
- Students avoiding distractions
7. How is this different from phone screen time trackers?
Most apps only track one device. This planner:
✔ Tracks ALL devices (TV, gaming, smartwatch, etc.)
✔ Encourages proactive offline planning
✔ No algorithms trying to keep you hooked
8. What if I don’t meet my goals?
That’s okay! The planner helps you spot patterns and make gradual changes. Progress > perfection.
9. Can I reuse it or do I need to repurchase?
You can print it as many times as you want or reuse the digital file indefinitely!
10. How do I get it?
Click [BUY NOW] to instantly download the PDF + Canva template after payment.
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